Good oral health is important to our general well-being. Daily maintenance determines how healthy your mouth actually is. Should you fork over the bucks for an electric toothbrush or stick with a conventional toothbrush? It’s possible that you are using a manual toothbrush and might benefit from using an electric model. The average electric toothbrush can cost up to $150. Is it worth the investment? Dr. Nicholas Gagner of Denver, Colorado says there are different benefits of using both manual and electric toothbrushes.

Manual: You’re already used to it

Easily available and cheap:Dentists give toothbrushes away for free. Don’t forget to ask after you get your teeth cleaned. Health fairs are also a great place to pick up a few toothbrushes- check your local paper for local happenings. You could even buy in bulk since you should be switching toothbrushes about every six months, according to Dr. Gagner.

Travel: Manual toothbrushes are able to go wherever you go- work, school or even the car, without having to charge the batteries. Just don’t forget the toothpaste.

More control:You have the ability to brush your teeth how you want while controlling the speed and pressure with which you apply to teeth and gums. One of the most common mistakes is brushing too hard. Dr. Gagner says, only use soft bristle brushes because they are much gentler on your gums.

Electric: More Power

Timed brushing: Several electric models have a built in timer, which takes the thought out of brushing so you can multi-task. Set the timer for at least two minutes and go check your email while you brush.

Extreme speed:Various electric models pulsate at ultrasonic speeds. Dr. Gagner says that allows you to clean plaque that is difficult to remove with a regular toothbrush.

Good for disabilities:“Electric models can help people with poor manual dexterity, such as people with arthritis, fibromyalgia or Parkinson’s disease.” Dr. Gagner says.

“Regardless if you use a manual or electric toothbrush, ultimately the most important thing is that you brush your teeth at least twice a day.” Dr. Gagner also says, make sure flossing becomes part of your routine.

Personally, I’m not ready to make the switch to an electric toothbrush. I’m just more comfortable with a good old-fashioned toothbrush. Have you made the switch? Comment below!

-Alexxa

Tags: dentist, electric toothbrush, floss, gingivitis, oral health, plaque, toothbrush