Over Parenting Verses Guidance
Over Parenting Verses Guidance By: Debra Beck Are you as a parent, over-parenting or “helicopter parenting”? I believe that if parents are always there to pick up the pieces or make all the decisions in the kid’s life, they rob them of most of their growth experiences. How do we learn and grow? We learn [...]
Earth Day Beauty All Year
Earth Day Beauty All Year Earth Day 2010 is coming up. Every year it becomes a bigger deal. Maybe, it’s because the entire ‘green’ movement is hard to escape, or it could be that recent awareness is finally catching on. Either way, we should all celebrate mother earth. Looking for ways to green your beauty [...]
Walk to Your Health
Walk to your health Over the weekend, I enjoyed a long Sunday stroll around a local park and neighborhood. When I say stroll, I mean walking at a comfortable pace. While I didn’t increase my heart rate too much, I spent about an hour and a half walking. That’s got to be something good, right? [...]
3 Natural Sweeteners You Should Try
3 Natural Sweeteners You Should Try By: Alexxa Tavlarides photos courtesy of www.wikipedia.com There has been a lot of buzz recently about alternative sweeteners. The last couple of years have been about Splenda, (which is in hundreds of products now), but this year, it’s all about Stevia. What is Stevia? And, what other natural sweeteners are [...]
When it Comes to Your Toothbrush: Manual or Electric?
Good oral health is important to our general well-being. Daily maintenance determines how healthy your mouth actually is. Should you fork over the bucks for an electric toothbrush or stick with a conventional toothbrush? It’s possible that you are using a manual toothbrush and might benefit from using an electric model. The average electric toothbrush [...]
Three Beauty Problems Solved!
Problem #1 Every time you wash your face, water ends up running down your arms, all over the sink and even on the floor. Solution: Sponge bracelets are your new best friend. Simply put the little ‘cuffs’ on each wrist before washing your face (and the dishes too!) and the ultra absorbent sponge keeps the [...]
Valentine’s Day: Are You Excited Or Not?
Written by Debra Beck How does Valentine’s Day feel to you? Is it a day you look forward to because you and your partner participate in this day to make it so very special for each other, or is it a day that makes you feel like an outcast because you don’t have a partner? [...]
What You Should Watch: Veria TV
Have you heard of Veria TV? If not, this is one channel you should be watching. It’s hard for me to believe an entire channel is dedicated to health and wellness with all the crap on the tube these days. Skip the drama of Gossip Girl for one night and check out this new wellness [...]