Faith: Your Favorite Outfit?

Written By Dana Ford, Relate Contributing Writer Every day we face a world of sin, a world crashing and burning and suffering. We face a media portraying beauty in ways to make our hearts sick. We face judgment and controversy and religious uproar and heartache and we don’t know what to do so we freak [...]

Oh, For the Love of Our Bodies!

Written by Debra Beck I can’t remember ever liking my body. My poor body, the judgment it must feel.“You’re not skinny enough, you’re not tone enough, not tall enough, not shapely enough, your stomach is poochy”. Hearing these words every time I walk by a mirror, trying on cloths, looking at the models in magazines, [...]

Self Esteem and Our Desire To Look Like Models

If there are images in this attachment, they will not be displayed. Download the original attachment Written by Debra Beck How hard is it for our young girls to compete with the models on the runways? It’s impossible and very disheartening. Young girls look at these models and want to be like them, dress like [...]

Stretch it out- Practical Yoga

Written By Mary Kornegay, Relate Contributing Writer We all know that exercising is one of the most important factors of good health. Personally, it’s my least favorite. But Relate is always looking for new, interesting forms of exercise that will keep your body looking fine and your heart pumping strong! It’s all about mental feelings [...]